Your Local Girl Gang

Naughty Nutrition

Jenni Bourque, R.H.N.
Registered Holistic Nutritionist
Point Edward, ON

Mirna Sharafeddine, R.H.N.
Registered Holistic Nutritionist
Toronto, ON




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biz bio

Naughty Nutrition is about dishing up No-BS nutrition information served to you with a side of easy-to-follow guides and a dollop of enticing food imagery. We’re talking pizza, burgers, pasta – and most definitely, chocolate! But, we also crush on natural & nontoxic beauty and skin care as well.

It’s fair to say that we’ve got plenty of the nutrition information you’ve been craving! We’re talking real-life solutions for busy women wanting to optimize their health in a number of different ways. We want to make YOUR commitment to nutrition easier than ever.



The N5Diet is healthy eating plan, where you'll receive:

  • A 5 week meal plan with over 125 recipes developed by a Nutritionist that contain only 5 ingredients or less. It's affordable, helps to reduce food waste, and incredibly simple to add to your life.

  • A guide over the course of 5 weeks designed to help you lose weight, without fad diets, and with the tools necessary to make your weight loss stick.
    5 steps per week, which include:

    • Navigating and organizing your kitchen & cooking the simplest dishes that help you lose weight.

    • Learning how to love your body and remove diet mentality (you'll basically learn how to 'un-diet').

    • Learning how to listen to your body (intuitive eating), so that your food choices can stop controlling you.

    • Learning to manage cravings & portions

    • Learning to shop & read labels Learning to reduce stress & find an exercise program that works

We provide a BONUS Total body fitness program included in week 5, which was developed by a fellow Nutritionist and Personal Trainer. You'll also get access to a private nutrition community, healthy living video tutorials, and easy handouts that will help make your healthy habits stick (for example, an oil guide for cooking, and a list containing 50 healthy brands we purchase on a regular basis).

Learn how to find your healthy with the N5Diet.